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Sprint Triathlon Training – Go Faster with the Correct Cadence August 9, 2009
Posted in Cycling, triathlon training.
6 comments
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Here's What People Are Saying About my the First Time Finisher's Triathlon Guide
David V.
I have my first sprint coming up at the end of July so am jumping into week 7 with the bricks which I have started a few weeks ago. My main reason for the download was for training closer to race day, I wanted to be sure to avoid over training close to the race. Thank you for all the great information, it will be a great help.
Amy H.
Hi Suzanne, So I LOVE what your 12 week plan has to offer compared to other plans I have found online that have a very low volume, usually the minimal amount
Jessie K
Great plan, very comprehensive, thank you!